This blog is for those of us who have struggled to make exercise and fitness a priority even though we really want to be fit. I will share quick ways to add fitness into your life and am on this journey with you. I'm open to suggestions and comments on topics you'd like to see.
December Running/Walking Challenge
My 14 year old son is trying to raise money to combat childhood obesity. He has made a commitment to run 20 miles in December and log it in Saucony's Run4Good free app. Saucony donates money to non-profit organizations with a mission of healthy kids and combating childhood obesity. If you are will to help this cause, please fill out this form to make a "pledge" of miles in the month on December 2013. This costs nothing for any of us to participate but can provide thousands of dollars to organizations helping kids!!
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